Jump and Reach Test

Jump and Reach Test

Der Abalakow-Test (auch Jump-and-Reach-Test) in ein sportwissenschaftliches Testverfahren zur Ermittlung der maximalen vertikalen Sprungkraft.

Die Testperson trägt dabei einen Gürtel, an dem ein Maßband befestigt ist, welches sich in einem rechten Winkel zum Boden befindet. Es wird dabei die Entfernung zwischen Gürtel und Boden gemessen (Ausgangswert). Weiterhin befindet sich die Testperson in einem Quadrat mit einer Kantenlänge von 40 cm. Die Testperson führt anschließend aus der Hockstellung einen Strecksprung durch, wobei die Landung innerhalb des Quadrates erfolgen muss. Es wird nun der Wert des Maßbandes nach dem Sprung abgelesen und mit dem Ausgangswert subtrahiert. Dieser Wert ergibt die Sprunghöhe.


Wikimedia Foundation.

Игры ⚽ Нужно сделать НИР?

Schlagen Sie auch in anderen Wörterbüchern nach:

  • Abalakow-Test — Der Abalakow Test (auch Jump and Reach Test) in ein sportwissenschaftliches Testverfahren zur Ermittlung der maximalen vertikalen Sprungkraft. Die Testperson trägt dabei einen Gürtel, an dem ein Maßband befestigt ist, welches sich in einem… …   Deutsch Wikipedia

  • Reach (Planet) — Infobox Planet name = Reach caption = The Covenant armade turn Reach to glass with Plasma. apsis = astron discovery ref = discoverer = discovery site = discovered = discovery method = alt names = periastron = apoastron = semimajor = avg speed =… …   Wikipedia

  • Track and Field Sports — ▪ 2007 Introduction World Indoor Championships.       At the International Association of Athletics Federations (IAAF) world indoor championships, held in Moscow on March 10–12, 2006, Russia and the U.S. divided up a majority share of the gold… …   Universalium

  • Business and Industry Review — ▪ 1999 Introduction Overview        Annual Average Rates of Growth of Manufacturing Output, 1980 97, Table Pattern of Output, 1994 97, Table Index Numbers of Production, Employment, and Productivity in Manufacturing Industries, Table (For Annual… …   Universalium

  • Media and Publishing — ▪ 2007 Introduction The Frankfurt Book Fair enjoyed a record number of exhibitors, and the distribution of free newspapers surged. TV broadcasters experimented with ways of engaging their audience via the Internet; mobile TV grew; magazine… …   Universalium

  • Marine Corps Test Unit — #1 Active 1 July 1954 19 June 1957 Country United States Allegiance Department of the Navy Branch United States Marine Corps The …   Wikipedia

  • Health and Disease — ▪ 2009 Introduction Food and Drug Safety.       In 2008 the contamination of infant formula and related dairy products with melamine in China led to widespread health problems in children, including urinary problems and possible renal tube… …   Universalium

  • Architecture and Civil Engineering — ▪ 2009 Introduction Architecture       For Notable Civil Engineering Projects in work or completed in 2008, see Table (Notable Civil Engineering Projects (in work or completed, 2008)).        Beijing was the centre of the world of architecture… …   Universalium

  • List of accidents and incidents involving military aircraft, 1950-1974 — This is a list of notable accidents and incidents involving military aircraft grouped by the year in which the accident or incident occurred. For more exhaustive lists, see the [http://www.baaa acro.com/ Aircraft Crash Record Office] or the [http …   Wikipedia

  • Agriculture and Food Supplies — ▪ 2007 Introduction Bird flu reached Europe and Africa, and concerns over BSE continued to disrupt trade in beef. An international vault for seeds was under construction on an Arctic island. Stocks of important food fish species were reported… …   Universalium

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”